Book Review: The Gratitude Diaries

The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your LifeThe Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life by Janice Kaplan
My rating: 4 of 5 stars

Simply put, I enjoyed this book.

I am not much of a self-help reader, but this year, I decided to set aside my pride and try a few that appeal to me. Many of them I don’t even finish, because they all seem to be written by spoiled brats who don’t know how good they really have it. Their life is full of multiple homes, travel, money, fame, and more, but their lives are somehow so miserable, that they despair at missing out on some enlightenment.

I can’t relate to that.

This book is also written by a spoiled woman, except that she realizes that she’s spoiled, and decides to spend a year learning to be grateful. Rather than trying to change the circumstances of her life, she seeks to learn how to express and feel gratitude for what’s right in front of her.

This is an approach I can get behind!

She didn’t need a fully funded trip around the world eating, praying and loving. She didn’t need other people to stroke her ego, guide her onto new spiritual plains, or tell her comforting lies over really great food. She realized that it is her responsibility to find her own joy and happiness within the life she has been given.

She also realizes that gratitude allows you the wisdom to see circumstances that might need to change, and the courage to make those changes herself.

Breath of fresh air.

The best part? She doesn’t claim to hold the keys to happiness. She just shares her research and personal journey. And I believe her year of gratitude was genuine, and it’s going to stick, and she’s really going to be better for it.

I appreciated her approach, her conversational writing style, and her humility.

She comes across kind of big-sistery at times, even though she’s the little sister in her family. But even that made me appreciate her more, because I related so strongly.

I’m glad I read it, and I think I can apply what I learned from it.

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